EP #231: 7 Energy Management Techniques

sologenerosityleadership
Written By Robert DePasquale

Instead of trying to find more energy, try making the most of what you already have.

Energy is one of those things that can feel great one minute and be elusive the next.

I find the most energetic people to not have more than the rest but to do a better job with what they have.

This time of year can be overwhelming for many. There is more work to do as the year comes to an end and there are events, parties, and other things that take up time. It’s really important to manage your energy to get the most out of the most wonderful time.

I have 7 energy management techniques I’ve found to be really helpful for generous leaders and their generous workplace cultures.

Have a generously energetic day. 💪

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What You'll Learn in Today's Episode:

  • Why energy is so important

  • How energy is contagious

  • About transparent time blocking

  • About prepared prioritization

  • About calendar clarity

  • About consistent collaboration

  • About deliberate delegation

  • About ruthless rest

  • About shameless sharing

  • Why feeling is some irtant

  • About asking questions with emotion

  • About listening without expectations

  • How authenticity will help you draw energy

Quotes Worth Sharing:

  • “You can’t make an impact if you don’t have energy.” - Bob DePasquale

  • “You only have that much energy.” - Bob DePasquale

  • “It’s about working alongside people.” - Bob DePasquale

  • “You want the team to understand what you are prioritizing.” - Bob DePasquale

  • “You have to have those decisions on auto pilot.” - Bob DePasquale on being prepared

  • “Having clarity in your calendar at quick glance is so powerful.” - Bob DePasquale

  • “You draw energy from collaborating with other people.” - Bob DePasquale

  • “Delegation is not just getting things off your plate.” - Bob DePasquale

  • “The purpose of rest is just for you.” - Bob DePasquale

  • “It is okay to not be okay.” - Bob DePasquale

  • “How can I properly allocate the energy that I already have?” - Bob DePasquale

Resources From Today's Episode:

Related Episodes:

Robert DePasquale

Lover of Stewardship

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