EP #15: Taking Care of Your Body From the Inside Out with Ashley Easton
What you put into your body dictates your level of exercise performance and your level of cognitive performance. Your body is an amazing gift, and it should be treated like a temple. Today’s guest is a big advocate for taking care of yourself from the inside out. Ashley Easton is the founder of Stuffum Naturals, a natural food company with the goal of creating tasty snacks that fit into any healthy lifestyle.
Listen in as Ashley explains why she pursued a career where she could be her own boss and the diagnosis that has changed her life. You will learn the truth about small business entrepreneurship, the importance of being patient when starting out, and more.
What You'll Learn In Today's Episode:
What pushed Ashley to create Stuffum Naturals.
The importance of taking care of your body.
Why stress management is essential.
The ugly side of owning your own business.
How Ashley plans to continue growing her business.
Why patience is key.
Ideas Worth Sharing:
“It’s important to take care of yourself from the inside out.” - Bob De Pasquale
“I want to be my own boss.” - Ashley Easton
“There are some really ugly aspects of running a business.” - Ashley Easton